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In the past, Lottie Murphy was intrigued by Pilates during her ballet classes. "It was the first time that I could focus and remain relaxed and maintain my body well-maintained and free from injury," she said.

The tranquility that these experiences brought her on an endeavor to increase the effectiveness of her Pilates instruction, as well as to preparing to become an instructor-certified. She is now the founder of a global site built around her passion for Pilates and provides recordings of instructional videos, as well as live classes. Additionally, they offer workshops, retreats and other events and other items.

"You are able to say that I am an active participant in Pilates. This is more than an occupation" she adds.

Find out more about how Lottie can manage her ups and downs in her career. She also tells people of what she is interested in and how it has allowed her to find joy and remain true to the ideals she believes in.

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